When my boys were little they loved to play with a yo-yo. It went down, bounced back, they could yo-yo to each side and finally up in the air.
The yo-yo returned to the point of beginning.
My weight has been like that. From where I started in January, I have lost, regained, lost to the previous point, regained, now I am at that previous point again.
Today, I am disgusted with the results of the scale. What should I do to be proactive?
Recently, I applied the law of renewing my mind to driving across a mountain pass.
I said Mind:
- delete the message that I don’t like to drive across the pass,
- insert I have done this a million times ( I haven’t)
- also,mind, I LOVE to drive the pass. Well, hmmmmmmmmm,
- I drove to Boise and crossed the pass with no problem.
Now, I am declaring a renewing of my mind to allow my appetite to return to the normal thus allowing my weight to follow.
Me, myself and I are doing well eating Vegan food. My son, Kris is a participant.
Come along with me,
Molinda
